A female wearing red blouse who is having seasonal allergic reactions such as hay fever

Hay Fever: How Fatigue, Flora and Climate Change Connect

Hay fever has been my arch nemesis since childhood. I would wake with watery eyes and a cloudy head and know the fight had begun. A solid two months or more of sniffling, sneezing and sleepiness would ensue, while attempting to dodge grass (on a literal hay farm) and reassure strangers “it’s just allergies”.    When I moved to London,

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photo of woman choosing between green juice brands in supermarket

How to Spot Greenwashing (Without Becoming Cynical) 

Most of us want to make consumer choices that are good for the planet. You pick the “eco-friendly” option, maybe spend a bit more on something labelled “sustainable,” and feel like you’re making a positive choice. That intention matters. Unfortunately, not everything marketed as green actually is.  This is where greenwashing comes in. I’m not

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A photograph taken in Epping Forest of trees and leaves and a path

London’s Ancient Woods: Why Urban Forests are Essential

London is famous for its theatres, museums and skyline – but just beyond the busy streets lies another side of the city: forests. From ancient woodlands to royal hunting grounds, they stretch across Greater London, quietly supporting wildlife, cooling neighbourhoods and offering people a peaceful escape.  If you live in the city, you’re never as

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