A group of people take part in a laughter yoga class

Laughter Yoga: Giggling Your Way Into Wellbeing

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It might sound like just another bizarre trend, but laughter yoga is an established practice helping people all around the world release tension. It combines intentional laughter with traditional breathing techniques from yoga. Founded in 1995 by Indian physician Dr. Madan Kataria, laughter yoga was created on the simple idea that “the body can’t distinguish between […]

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Litter Picking in the park

Should We Shorten the Work Week – Or Rethink How We Use Our Time?

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There’s been a lot of talk lately — including from Bernie Sanders — about shortening the work week in the face of ever-improving productivity driven by AI and other technologies. On paper, this makes sense: if machines do more of the repetitive work, surely humans should get more time back. But as someone working in

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